Speed, Agility and Core Classes

We prorate if you start after 2nd week of any session, call or sign up now to give your athlete the Strength of America advantage!!

This camp is a must for any athlete!

  1. Each athlete will be pre and post tested on Vertical Jump, weight, waist, 10, 20 and 40 yard speed times, as well as the Pro Agility and Broad Jump.
  2. We then will show them how to improve all these skills in a powerful camp!!
  3. Each athlete will work speed (acceleration/deceleration), Power development (jumping/landing), Coordination, Reaction time & Multidirectional Speed (how to change direction/cut).
  4. Mechanics of body positions/angles and how to create force and absorb force, will be taught in a progression to further enhance learning of movement and how to move safely, along with increased performance.
  5. Each day is comprised of Speed/Agility/Power & Conditioning work.
  6. Weight Training will entail strength/mobility/stability development to help enhance movement capabilities and durability!
  7. Each Athlete will fill out a 2 day Energy Chart so they learn exactly what they are putting into their bodies. This is a major part of this camp if they truly want to excel in athletics! Education on hydration and eating properly to prepare for the season done daily at camp!
  8. Camp taught by Bobby Davis, Chandler Prep. Strength & Speed Coach.

2018/2019 Schedule

Camp sessions will be held on Tuesday and Thursday evenings.

Session 1: (5 week camp)
Tuesday Sept. 4th & Thursday Sept. 6h
Tuesday Sept. 11th & Thursday Sept. 13th
Tuesday Sept. 18th & Thursday Sept. 20th
Tuesday Sept. 25th & Thursday Sept. 27th
Tuesday Oct. 2nd & Thursday Oct. 4th

Session 2: (4 week camp)
Tuesday Oct. 23rd & Thursday Oct. 25th
Tuesday Oct. 30th & Thursday Nov. 1st
Tuesday Nov. 6th & Thursday Nov. 8th
Tuesday Nov. 13th & Thursday Nov. 15th

Session 3: (4 week camp)
Tuesday Jan. 15th & Thursday Jan. 17th
Tuesday Jan. 22nd & Thursday Jan. 24th
Tuesday Jan. 29th & Thursday Jan. 31st
Tuesday Feb. 5th & Thursday Feb. 7th

Session 4: (4 week camp)
Tuesday Feb. 12th & Thursday Feb. 14th
Tuesday Feb. 19th & Thursday Feb. 21st
Tuesday Feb. 26th & Thursday Feb. 28th
Tuesday Mar. 5th & Thursday Mar. 7th

Session 5: (5 week camp)
Tuesday Mar. 19th & Thursday Mar. 21st
Tuesday Mar. 26th & Thursday Mar. 28th
Tuesday Apr. 2nd & Thursday Apr. 4th
Tuesday Apr. 9th & Thursday Apr. 11th
Tuesday Apr. 16th & Thursday Apr. 18th

Testimonial

I have never been in a camp that has helped me improve as much as the one you provide. I always come out of the camp bigger, faster, and stronger. I am so glad I was introduced to this camp and Family! I look forward to more camps and help from you guys!

Shawn Murphy

Camp Details

Classes will be held at Chandler Prep.
in the Middle School Hallway

Chandler Prep Address:

1951 N Alma School Rd, Chandler, AZ 85224

Wear Athletic Shoes.

Sign Up Below!

When paying for 1 Session, that entails payment of: Session 1, Session 2, Session 3, Session 4, or Session 5 individually that are 4 or 5 week long sessions. If you make payment for 2 sessions, that entails: payment of Session 1 and Session 2 at a discounted price for example. Middle School athletes must attend the intro to weight training class from 5:00-5:30 PM prior to the Speed/Agility & Core Conditioning class from 5:30-6:30 PM. There will be no additional fee for this intro to weight training class.
1 Session
Speed and Core Training
Tue/Thur 5:30-6:30 pm
Grades 4th-6th


Single Athlete or family twice weekly
Name(s) Age(s) Sport(s)




2 Sessions
Speed and Core Training
Tue/Thur 5:30-6:30 pm
Grades 4th-6th


Single Athlete or family twice weekly
Name(s) Age(s) Sport(s)




1 Session
Strength and Speed/Core Training
Tue/Thur 5:00-6:30 pm
Grades 7th grade and up


Single Athlete or family twice weekly
Name(s) Age(s) Sport(s)




2 Sessions
Strength and Speed/Core Training
Tue/Thur 5:00-6:30 pm
Grades 7th grade and up


Single Athlete or family twice weekly
Name(s) Age(s) Sport(s)




What people are saying

Check out previous classes