Speed, Agility and Core Classes

We prorate if you start after 2nd week of any session, call or sign up now to give your athlete the Strength of America advantage!!

This camp is a must for any athlete!

 

  1. Each athlete will work speed (acceleration/deceleration), Power development (jumping/landing), Coordination, Reaction time & Multidirectional Speed (how to change direction/cut).
  2. Mechanics of body positions/angles and how to create force and absorb force, will be taught in a progression to further enhance learning of movement and how to move safely, along with increased performance.
  3. Each day is comprised of Speed/Agility/Power & Conditioning work.
  4. Weight Training will entail strength/mobility/stability development to help enhance movement capabilities and durability!
  5. Each Athlete will fill out a 2 day Energy Chart so they learn exactly what they are putting into their bodies. This is a major part of this camp if they truly want to excel in athletics! Education on hydration and eating properly to prepare for the season done daily at camp!
  6. Camp taught by Bobby Davis, Chandler Prep. Strength & Speed Coach.

2019/2020 Schedule

Camp sessions will be held on Tuesday and Thursday evenings.

Semester 1: (10 1/2 week camp) ($150)
Tuesday Sept. 3rd & Thursday Sept. 5th
Tuesday Sept. 10th & Thursday Sept. 12th
Tuesday Sept. 17th & Thursday Sept. 19th
Tuesday Sept. 24th
Tuesday Oct. 1st & Thursday Oct. 3rd
Tuesday Oct. 8th & Thursday Oct. 10th
Thursday Oct. 24th
Tuesday Oct. 29th & Thursday Oct. 31st
Tuesday Nov. 5th & Thursday Nov. 7th
Tuesday Nov. 12th & Thursday Nov. 14th
Tuesday Nov. 19th & Thursday Nov. 21st
Tuesday Nov. 26th

Semester 2: (15 week camp) ($215)
Tuesday Jan. 14th & Thursday Jan. 16th
Tuesday Jan. 21st & Thursday Jan. 23rd
Tuesday Jan. 28th & Thursday Jan. 30th
Tuesday Feb. 4th & Thursday Feb. 6th
Tuesday Feb. 11th & Thursday Feb. 13th
Tuesday Feb. 18th & Thursday Feb. 20th
Tuesday Feb. 25th & Thursday Feb. 27th
Tuesday Mar. 3rd & Thursday Mar. 5th
Tuesday Mar. 17th & Thursday Mar. 19th
Tuesday Mar. 24th & Thursday Mar. 26th
Tuesday Mar. 31st & Thursday Apr. 2nd
Tuesday Apr. 7th & Thursday Apr. 9th
Tuesday Apr. 14th & Thursday Apr. 16th
Tuesday Apr. 21st & Thursday Apr. 23rd
Tuesday Apr. 28th & Thursday Apr. 30th

Testimonial

I have never been in a camp that has helped me improve as much as the one you provide. I always come out of the camp bigger, faster, and stronger. I am so glad I was introduced to this camp and Family! I look forward to more camps and help from you guys!

Shawn Murphy

Camp Details

Classes will be held at Chandler Prep.
in the Middle School Hallway

Chandler Prep Address:

1951 N Alma School Rd, Chandler, AZ 85224Wear Athletic Shoes.

Sign Up Below!

Middle School athletes are welcome to attend the intro to weight training class from 5:00-5:30 PM prior to the Speed/Agility & Core Conditioning class from 5:30-6:30 PM. There will be no additional fee for this intro to weight training class. PayPal will be charged by Strength of America

Semester 1


Single Athlete or family twice weekly
Name(s) Age(s) Sport(s)



Semester 2

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